Snacks · Recipe #275
Buffalo Chicken Dip
The game-day dip, scaled to a mini fridge.
- Protein
- 25 g
- Appliance
- Microwave
- Time
- 5 min
- Serves
- 2
- Keeps
- 3 days
- Cost
- $
- Heat
- Spicy
- Diet
- GF
Steps
- 1
Mash the chicken, cream cheese, yogurt and buffalo sauce in a bowl.
- 2
Top with cheddar; microwave 1½ to 2 minutes, stirring halfway.
- 3
Top with green onion.
- 4
Dip with celery and chips.
Two Remixes
Ranch Version
Add ranch seasoning.
Rotisserie
Use 1 cup rotisserie chicken.
From the book
This is recipe #275 of 365.
The rest are in Barely Cooking, with four weekly meal plans, the $30 kit and a protein cheat sheet.
What you'll use
Meal Prep and Storage
Glass meal-prep containers
Microwave-safe, don't stain, stack in a mini fridge.
See options on AmazonWide-mouth mason jars (16 to 24 oz)
For overnight oats (#027) and mason jar ramen (#202).
See options on AmazonSqueeze bottles
The book's Squeeze-Bottle Hack. Every sauce drizzles better.
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